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May 2016

Free Your Voice with Amber Field

9 May 2016 @ 7:00 PM - 9:00 PM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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Free Your Voice with Amber Field. Sing, sound & speak your truth with more confidence and freedom. Toning, sound meditations, chanting, spirit songs, expressive arts, improv, and play. Benefits: Release dopamine, endorphins, and oxytocin as you sing together in group! Feel more joyful and energized Develop more confidence in your voice, including sounding, singing, and speaking Make long-lasting shifts in your life from speaking your truth Release stress and tone your organs…

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From Burnt Out to Lit Up with Sarah Regenspan

11 May 2016 @ 7:00 PM - 9:00 PM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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From Burnt Out to Lit Up: How to Thrive as an Organizer, Activist or Leader, Live a Healthy and Joyful Life, and Never Burn Out (again.) COST: "Pay what you want" at the end of the workshop. REGISTER (FREE) on Eventbrite: Only 20 total spots available! Too many organizers, activists, changemakers and leaders are burning out and leaving the movement or staying only to limp painfully along. Have you experienced a burnout? Are you concerned that you're headed that way?…

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Sunday Morning Community Practice with Broderick Rodell

15 May 2016 @ 9:00 AM - 11:00 AM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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The intention of this practice offering is to create a space for those interested in practicing an integrated form of yoga as a community. The practice will include the chanting of a few Vedic prayers, basic breathing exercises, a brief meditation, posture practice, and talk/discussion. Fee: A sliding scale from $15-20 per class. Please pay upon arrival. No one will be turned away for lack of funds. The space is limited, so please sign up ahead of time through my…

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Health Justice 101 with Mordecai Cohen Ettinger

17 May 2016 @ 7:00 PM - 9:30 PM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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Health Justice 101 provides: 1) an interactive overview of the parameters and principles of health justice which invites participants to actively shape its collective vision, 2) an introduction to the history of the Medical Industrial Complex (MIC) in the US from the late 1800’s until present time, 3) an overview of the impacts of the ‘globalization’ of the MIC using case studies and stories from peoples’ lives, and 4) interactive exercises to engage participants to dream big for health justice and take action to co-create health…

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Sunday Morning Community Practice with Broderick Rodell

22 May 2016 @ 9:00 AM - 11:00 AM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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The intention of this practice offering is to create a space for those interested in practicing an integrated form of yoga as a community. The practice will include the chanting of a few Vedic prayers, basic breathing exercises, a brief meditation, posture practice, and talk/discussion. Fee: A sliding scale from $15-20 per class. Please pay upon arrival. No one will be turned away for lack of funds. The space is limited, so please sign up ahead of time through my…

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$20

The Mindful Mic with Amber Field

27 May 2016 @ 7:30 PM - 9:15 PM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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Echo Concert (World fusion) 7:30pm-9:15pm (2 sets, 15 minute intermission). $20. Indian, Middle Eastern, Blues, Gospel, Flamenco, and more. Featuring Amber Field (vocals, didgeridoo, esraj, percussion, harmonica), Lisa Allen (flute, vocals), Sekayi Edwards (guitar, cello, percussion, vocals) and Colleen Browne (bass, vocals).  

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Sunday Morning Community Practice with Broderick Rodell

29 May 2016 @ 9:00 AM - 11:00 AM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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Weekly Sunday Morning Community Practice, 9-11am starting May 1st The intention of this practice offering is to create a space for those interested in practicing an integrated form of yoga as a community. The practice will include the chanting of a few Vedic prayers, basic breathing exercises, a brief meditation, posture practice, and talk/discussion. Fee: A sliding scale from $15-20 per class. Please pay upon arrival. No one will be turned away for lack of funds. The space is limited,…

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June 2016
$35

Transformative Power of Forgiveness for Change-Makers

5 June 2016 @ 2:00 PM - 5:00 PM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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workshop combines practical tools with new concepts from interpersonal neurobiology including an introduction to the ‘social nervous system’ to provide a framework for understanding and actualizing the power of forgiveness in personal healing and broad-scale social transformation.  This workshop explores: 1) our beliefs and preconceived notions as change makers about forgiveness, 2) how and why forgiveness is an essential practice for change makers and thought leaders, 3) the inner and outer conditions that make forgiveness possible in the context of…

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$30

Passion is Paramount with Nikki Borodi

12 June 2016 @ 2:00 PM - 5:00 PM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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Following a passion, prioritizing it, and persevering to make it a reality transforms our lives making us more excited, effective, and balanced. This workshop will teach the value of play and passion explored through AcroYoga, partner stretching and team building exercises that will build trust and enthusiasm amongst participants. Through AcroYoga, partner stretching and team building exercises participants will learn the importance of play as a tool to discover and pursue their passions while building trust and having fun. By…

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August 2016
$25

From the Light: Writing About Wounding Experiences with Arisa White

3 August 2016 @ 6:30 PM - 8:30 PM
Center for Transformative Change, 2584 Martin Luther King Jr. Way
Berkeley, CA 94704 United States
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“The wound is the place where the light enters you.”—Rumi As writers we draw inspiration from the moments that have had a lasting impact on our lives. Those moments have often left us wounded, and those wounds have left a presence that we wish to address in our writing. Although, writing has its therapeutic effects, the goal of this craft workshop is to use the light of our suffering to create work that is emotionally balanced, distinctive in language, and…

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