the CENTER for Transformative Change
a place for transformation
Mindful Relationships November 18th, 9:30 AM to 4:30 PM When we are disturbed in our relationships, our hearts want us to love more, not shut down or fight. This requires a mindful practice. When we are mindful, we can more readily pause in the midst of difficulties and recognize the subtle ways being human […]
WakeUP!:urbanRETREAT: Buddha's Enlightenment an urbanRETREAT weekend led by dharma teacher, author and activist angel Kyodo williams December 7th-9th Friday: Begins with an Opening Ceremony & Meditation | 7pm-9:30pm Saturday: Daylong Intensive | 5:30am-9:30pm Sunday: Yoga Sadhana, Meditation, Morning Service & Closing | 5:30am-8:30am Please RSVP
fearlessYOGA offers one of the most comprehensive, inspired, innovative and transformative yoga classes available. Join us every Sunday at 12pm for our drop in class. For more information visit: http://fearlessyoga.org/
27 Days of Change | Spring 2013 April 23rd-May 19th Designed for activists, allies & agents of social change Participate locally & virtually Practice Periods are 27 days of daily inner practice in the midst of our urban lives. The 6-point, 360 degree personal change program helps you examine your relationship to yourself, your community and […]
The Three Keys to Heal Your Relationship to Your Body, Food & Yourself a safe space & workshop for queer & trans folks* working towards body acceptance & radical self love *queer & trans focused, open to straight allies Registration Here ---> bit.ly/QBL-XC <--- Facilitated by Elizabeth Cooper & co-presented by the Center for Transformative Change […]
Free Your Voice with Amber Field. Sing, sound & speak your truth with more confidence and freedom. Toning, sound meditations, chanting, spirit songs, expressive arts, improv, and play. Benefits: Release dopamine, endorphins, and oxytocin as you sing together in group! Feel more joyful and energized Develop more confidence in your voice, including sounding, singing, and speaking […]
workshop combines practical tools with new concepts from interpersonal neurobiology including an introduction to the ‘social nervous system’ to provide a framework for understanding and actualizing the power of forgiveness in personal healing and broad-scale social transformation. This workshop explores: 1) our beliefs and preconceived notions as change makers about forgiveness, 2) how and why […]
Following a passion, prioritizing it, and persevering to make it a reality transforms our lives making us more excited, effective, and balanced. This workshop will teach the value of play and passion explored through AcroYoga, partner stretching and team building exercises that will build trust and enthusiasm amongst participants. Through AcroYoga, partner stretching and team […]
“The wound is the place where the light enters you.”—Rumi As writers we draw inspiration from the moments that have had a lasting impact on our lives. Those moments have often left us wounded, and those wounds have left a presence that we wish to address in our writing. Although, writing has its therapeutic effects, […]
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