the CENTER for Transformative Change
a place for transformation
Mindful Relationships November 18th, 9:30 AM to 4:30 PM When we are disturbed in our relationships, our hearts want us to love more, not shut down or fight. This requires a mindful practice. When we are mindful, we can more readily pause in the midst of difficulties and recognize the subtle ways being human […]
fearlessYOGA offers one of the most comprehensive, inspired, innovative and transformative yoga classes available. Join us every Sunday at 12pm for our drop in class. For more information visit: http://fearlessyoga.org/
7:00 PM – 9:30 PM “Meditation develops Presence—the continuous, moment-to-moment practice of being in relationship with every aspect of our lives.” — Rev. angel Kyodo williams BE the change you wish to see. fearlessMeditation I: practice of the body is an in-depth introduction to nonsectarian, universal meditation taught in a social justice context, designed specifically for […]
The intention of this practice offering is to create a space for those interested in practicing an integrated form of yoga as a community. The practice will include the chanting of a few Vedic prayers, basic breathing exercises, a brief meditation, posture practice, and talk/discussion. Fee: A sliding scale from $15-20 per class. Please pay […]
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